Marie Claire: I Went Off Social Media For a Month and My Panic Attacks Stopped

IMG 0041 237x300 Marie Claire: I Went Off Social Media For a Month and My Panic Attacks StoppedIt all started two years ago. I was six months out from the release of my debut young adult novel,and I had hired a private publicist to build book buzz. “You need to post to Instagram every day, and your pictures need to be better quality,” he said during our first phone call. “And you need to post less about personal stuff. You’re trying to sell a book.”

For the longest time… READ THE FULL ARTICLE HERE

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